Transforming through Mindfulness and Momenting –Leadership Agility

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
― Eckhart Tolle

Mindfulness is now recognised as one of the most helpful and uplifting techniques for working with stress and anxiety.   For leaders and teams everywhere, there are huge benefits to be gained by engaging regularly in mindfulness, and when engaging in mindfulness together with teams we open to a whole new vista of experience that is rewarding and replenishing to the soul for all.

If you are looking for a new way to simply energise your team amidst the pressures of the day to day, join us for a taster day in Transforming Experiences through Mindfulness and Momenting on the Burren.  A day out will include walks and practical exercises which help us to explore nature and the natural landscape in new ways.    A range of experiences can be packaged into the day from energising walks (gentle or more challenging), building stone walls, to caving, kayaking, swimming and paddling, cookery, perfumery and studying flora and fauna.  Each exercise is interspersed with group discussions about the experience that people are having which evokes powerful uplifting insights on the issues at hand.

Contact us at to design your programme or call us on + 353 (91) 638769 to discuss your needs.

Location: Kinvara, Co Galway, Ireland or Dublin, Ireland

Date: Available on request

Price includes lunch (Group discounts available for teams of six or more)

Price: €150.00

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Registered Office at Brogan's House, Main Street, Kinvara, Co Galway. International offices in Oxford, UK & Moscow, Russia. Limited company number IE336702
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