Resolving Conflict with Family or Friends

Are you feeling compromised in a relationship at home or at work? Do you avoid conflict and find your frustration rising? Have you been told that you're too aggressive / too accommodating?

Our reactions to conflict are deep rooted and often a source of tension. Yet conflict is necessary to create motion and action in situations. Without it, you may find that things get muddled. Xenergie's personal development coaching will help you:

develop strategies for assessing conflict situations and appropriate responses
approach and come to grip with conflict easily and effortlessly
learn how to set healthy boundaries for yourself and others in relationships
learn how to listen, negotiate and aim for win-win situations
understand the role of values in interpersonal relationships

We also offer a mediation service for workplace team issues and conflicts.