Transforming through Mindfulness and Momenting –Leadership Agility

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
― Eckhart Tolle

Mindfulness is now recognised as one of the most helpful and uplifting techniques for working with stress and anxiety.   For leaders and teams everywhere, there are huge benefits to be gained by engaging regularly in mindfulness, and when engaging in mindfulness together with teams we open to a whole new vista of experience that is rewarding and replenishing to the soul for all.

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